Hello All,

My name is Melanie and I am a Heath and Wellness major. My ultimate goal is to become a Naturopathic Physician. I have enjoyed most of my classes so far because they have enhanced my knowledge of subjects that I am very interested in. My favorite class to date has been Vitamins, herbs and nutritional supplements.

The Journey to relaxation exercise honestly put me straight to sleep the first time I listened to it. I was too relaxed I guess. After listening to the exercise a second time, I was amazed at how the suggestions actually made me feel physical sensations. I actually felt my blood flowing through my veins and throughout my body. It gave me a cleansing feeling.